What to expect at your first martial arts class

Before you arrive

Choose the programme that best matches the student’s age and goals. Kitsune offers separate pathways for ages 4–7, ages 7–12, families, teenagers and adults, plus Thai Boxing. If you are unsure, use the free-week form and the team can help you choose.

Arrive a little early with a drink and comfortable sports clothing. You do not need to buy specialist kit before trying a class.

During the class

Expect a structured warm-up, coaching and age-appropriate martial arts activities. The exact mix depends on the programme: Kitsune’s core curriculum blends kickboxing, boxing, grappling and self-defence, while Thai Boxing classes focus on pad work, technique and partner drills.

After the class

Think about whether the class felt welcoming, clear and enjoyable. The free week gives you time to experience the coaching and routine before deciding whether to continue.